#WaistAway30 1.0

$45.00 $75.00

#WaistAway30 is a 4-week challenge created by your favorite trainers @bria.nicolefit & @trainingwithjay. This challenge is meant to shrink your waist & promote your curves! Train like an athlete, but look like a woman! We’ve mixed our training styles into one challenge!

We know how hard it is to stay on track of your goals during the holidays with diet & motivation to workout. Due to the pandemic, this will be both an at-home or gym program. You will receive both copies in your purchase ebook.

What’s included:

  • Gym AND home training guide options
  • Demo videos for all exercises
  • Full nutrition guide with sample meal plans
  • Ebook with Bnickfit x TrainingwithJay favs
  • Cardio guide with home & gym options

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