JUNE CHALLENGE PART II

$125.00 $155.00

JUNE ONLINE TRAINING IS NOW OPEN!  SUMMER IS 24 DAYS AWAY. Each month we will be choosing a theme to focus on- this month the focus is shorter, higher intensity workouts as it's warming up and I realize you may be traveling. Now that we have a habit set, it's time to figure out your 2024 goal and zone in on how you can get there! It's so much easier to work towards a goal when you have accountability and motivation to do it! I'm here to help coach you throughout the month and provide all the help you need to succeed. The challenge will run from JUNE 3RD-JUNE 29TH. This program will include the following:

  • 4 FULL WEEKS OF PROGRAMMING- 6 DAYS PER WEEK
  • VIDEO DEMOS FOR ALL EXERCISES
  • PRIVATE GROUP CHAT FOR ALL PARTICIPANTS
  • 1-2 OPTIONAL ZOOMS PER WEEK COACHED BY BRIA
  • 2 PERSONALCHECK INS
  • SAMPLE MEAL PLAN SENT EACH WEEK
  • HEALTHY SNACK IDEAS SENT EACH WEEK
  • GYM, ADVANCED GYM, OR HOME OPTIONS AVAILABLE
  • SUPPLEMENT GUIDE FOR THE MONTH

GYM VERSION MUST HAVE ACCESS TO FULL GYM WITH MACHINES, BARBELLS, DUMBBELLS, ETC. ADVANCED VERSION WILL INCLUDE ADVANCED GYM EQUIPMENT

HOME VERSION MUST HAVE ACCESS TO DUMBBELLS, LOWER BODY BANDS, UPPER BODY BANDS, AND LONG LOOP BANDS


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J
Judith Paredes

MAY CHALLENGE PART 1

C
C Cory
Back for Round 2

I participated in the BNickFit online training program in 2023 to prepare for a marathon after a long stint away from the pavement. I'm back preparing for another in 2024 and let me tell you, she has not disappointed! I'm beyond pleased with the strength and agility improvements I'm seeing so far!!

A
Alexis Whitaker
Bria sets you up to WIN!

Bria has set up a program, where you're supported in community and gives you so many resources to hold your self accountable and tackle your goals. You won't regret it!

J
Jermanii Robinson

Great instructions, versatile workouts and I’ve learned alot!

O
Ona Bray
September challenge

This has been such an amazing experience, best decision I ever made