One on One Virtual Training

Need more of a one on one approach? Want to work with me directly on your fitness goals? Join my online training team and receive custom training towards your goals. If you aren’t seeing the results you want with training, you may need a specific plan that is catered to exactly what you need! Try exclusive online personal training tailored specifically for women. I’m dedicated and committed to creating a supportive and empowering environment as you embark on a personalized journey towards your fitness goals. Experience the convenience of training from the comfort of your own space, whether gym or at home. You will receive expert guidance, motivation, and a customized workout plan & meal guide designed just for you. I strongly believe as a female only personal trainer, you can achieve the body goal that you desire! To achieve this, your programming must be specific, and targeted towards your goal. Let me coach you, teach you, and transform your life!

*This is 100% Custom training and does require an 8 week commitment.

What's included?

4 weeks of custom training, 5 training splits per week

Demo videos for each exercise along with coaching cues for the entire workout

Access to Client only platform

Custom nutrition plan with weekly meal plan catered towards goals & will include new recipes, and 3-4 meals daily

1 zoom call monthly to go over goals & progress at the end of week 2

Biweekly email check in to adjust training, workouts, etc

Access to me for coaching the entire month